Tennis is one of the most mentally tough sports in the world, and there is a reason why tennis players are known for their mental strength. Having looked at the social benefits of playing tennis in a previous blog post, I thought for this article I’d look at some of the mental benefits too. In …
I always look forward to my weekly tennis matches on Saturday mornings. But it’s not just the tennis I enjoy. It’s the social aspect too. Don’t get me wrong, I love my wife and daughter more than anything, but it’s just nice to have a couple of hours to myself once a week when I …
A couple of months ago, I saw a tennis tournament advertised on a poster. What caught my eye was something written at the bottom. “The tournament will use a round-robin format” Call me naive, simple, or just uninformed, but I’ve never fully understood what this means. So I decided to do a little digging into …