My only regret about playing tennis is that I didn’t take up the sport more seriously at a younger age. As I approach 40 (still a year or so to go…gulp!), and having played for the past 3 years, I’m pleased that my game is steadily improving. Furthermore, I’ve noticed some of the physical benefits …
Tennis benefits
There are many reasons why tennis is a great sport to play, but there are also some downsides, particularly on the toll it can take on your body if you are not in the best shape physically. I thought for this blog post, I would look at the sport in more detail, as well as …
Tennis is one of the most mentally tough sports in the world, and there is a reason why tennis players are known for their mental strength. Having looked at the social benefits of playing tennis in a previous blog post, I thought for this article I’d look at some of the mental benefits too. In …
I always look forward to my weekly tennis matches on Saturday mornings. But it’s not just the tennis I enjoy. It’s the social aspect too. Don’t get me wrong, I love my wife and daughter more than anything, but it’s just nice to have a couple of hours to myself once a week when I …